Our Jacuzzi® Far Infrared Sauna produces the same infrared heat produced by the sun. Infrared heat is required for all living things for optimum health. The radiant heat from your Jacuzzi® infrared sauna surrounds you and penetrates deeply into your joints, muscles, and tissues increasing oxygen flow and circulation. As a result, there is an array of infrared sauna health benefits. So, an infrared sauna is simply a device that is used to replicate the natural & healing infrared heat that is produced by the sun.
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Infrared heat is natural and stimulates healing by increasing oxygen flow and circulation.
Increasing circulation and oxygen flow to painful joints and muscles helps relief ongoing pain.
Our Infrared Sauna’s in Las Vegas are extremely comfortable and allow ample space to relax, stretch your legs & arms, and enjoy the healing properties that comes with sweating.
Depending on your health goals, our Team may suggest using Infrared Sauna treatments for your care plan. This can be extremely valuable in your overall health and hitting your health goals. During your appointments, we’ll discuss if using our Infrared Sauna’s make sense for your care.
Get started on your path to optimal health today.
An Infrared Sauna is a type of sauna that uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin.
As your body heats up from these natural wavelengths, you begin to sweat, which provides a number of health benefits. At ALIGNOLOGY™ & Associates, we use this form of therapy as a way to stimulate natural healing, increasing oxygen flow, and detoxing your body.
According to the Journal of the American Medical Association, regular use of a sauna imparts a similar boost to the cardiovascular system as running. As you relax in the gentle infrared heat, your body is hard at work producing sweat, pumping blood, and burning calories. As your body increases sweat production to cool itself, your heart works harder to pump blood at a greater rate to boost circulation. This increase in your metabolism will burn calories.
Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscle, so they recover faster. Muscles relax best when tissues are warm, for greater flexibility and range of motion. Far Infrared heat relieves muscle tension. The deep heat of far infrared saunas helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Infrared heat also reduces soreness on nerve endings and muscle spasms as muscle joints and fibers are heated.
The deep heating from our Infrared Heaters will raise your core body temperature, inducing an artificial fever. How does this benefit the body? Fever is the body’s natural mechanism to strengthen and accelerate the immune response, as seen in the case of infection. This enhanced immune system, combined with improved elimination of toxins and wastes via intense sweating, increases your overall health and resistance to disease.
One of the biggest infrared sauna health benefits is its ability to increase your blood circulation and stimulate the sweat glands, releasing built-up toxins in the body. Daily sauna sweating can help detoxify your body as it rids itself of accumulated highly toxic metals (lead, mercury, nickel, and cadmium) as well as alcohol, nicotine, sulfuric acid, and other organic and inorganic compounds.
Cellulite refers to superficial pockets of trapped fat, which cause uneven dimpling or “orange peel” skin. Since the Far Infrared Radiant Heat of our Sauna warms three times as deep as conventional saunas, it is significantly more effective at reducing cellulite. There is a direct link between the slowing of metabolic rates and the storage of toxins in fat cells. Sauna use and far-infrared heat can increase heart rate and localized blood circulation, which essentially reverses the above-mentioned trends towards the accumulation of liquids in the fat cells to reduce the appearance of cellulite.
Time spent in an infrared sauna benefits guests suffering from many forms of arthritis. Radiant heat has also been effective in the treatment of sprains, neuralgia, bursitis, muscle spasms, joint stiffness, and many other muscular-skeletal ailments. Much of the stiffness, aches, and soreness that comes with aging is reduced or eliminated.
Just a few minutes in the gentle warmth of an Infrared Sauna will help you feel relaxed, rejuvenated, and renewed. Many of our guests comment on how much they look forward to their Infrared Sauna session, as it’s a great time to get away and release any built-up tension and stress. It’s like having a day spa! Infrared Saunas have also been shown to affect the autonomic nervous system putting you in the parasympathetic (rest and digest) state allowing your body to heal.
The profuse sweating achieved after just a few minutes in our Infrared Sauna carries off deeply embedded impurities and dead skin cells, leaving the skin glowing and immaculately clean. Increased circulation draws your skin’s own natural nutrients to the surface. You’ll see improved tone, elasticity, texture, and fresh color. Increased blood circulation has also been shown to relieve acne, eczema, psoriasis, burns, lesions, and cuts. In addition, open wounds heal more quickly, reducing scarring.
There are two main differences between an infrared sauna and a traditional sauna.
In a traditional sauna, you use a stove to heat the sauna up. It’s almost like you’re sitting in an oven, which heats up your skin. When your skin heats up, your body tries to cool itself off by sweating.
In an infrared sauna, the sauna uses an infrared heater to send out infrared wavelengths. Those wavelengths are absorbed by your skin – which then causes your body temperature to rise.
Infrared Saunas can provide a lot of health benefits. If you’re interested in trying out our Infrared Sauna’s, book your appointment to get started today!
Get started on your path to optimal health today!