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Knee pain is a common complaint that can have a variety of causes. The knee is a complex joint that is made up of bones,

A disc herniation occurs when the inner, jelly-like material of the disc bulges out through a tear in the outer wall. Disc herniation is a

If you’ve ever looked into ways to improve the appearance of your skin, then you’ve probably heard about micro needling. It is a relatively new

Carpal tunnel can be a real pain. It can cause discomfort and weakness in the hands and wrists, making everyday tasks difficult to complete. It’s

Whiplash is a type of neck injury that occurs when the head is suddenly jerked forward or backward. The name “whiplash” comes from the snapping

Do you feel like you’re stuck in a rut? Are you struggling with mobility and flexibility issues? If so, don’t worry – you’re not alone.

Many people suffer from heel pain, tendonitis, and foot pain. For some people, it goes away on its own with home treatment, but for others,

A lot of people experience neuropathic pain, which is a type of chronic pain. The pain is caused by damage to the nervous system, making

If you’ve ever had a massage, you know how good it can make you feel. But did you know that massage therapy can also have

You may have heard of whole body vibration (WBV), but did you know that it can also improve bone mass density? Studies have shown that