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Mental health is an integral part of a person’s overall well-being. It affects how we feel, think, and act, and plays a significant role in

Back pain is an unfortunately common condition that can be caused by a variety of factors. Some of the most common causes of back pain

Leg pain can be caused by a number of things, from overuse to injury. However, one of the most common causes of leg pain is

Feeling dizzy or lightheaded can be a sign of many things, but it could also be vertigo. Not to be confused with feeling like the

Athletes push their bodies to the limit every day, whether it’s through training or competition. It’s essential for them to properly fuel and hydrate their

Knee pain is a common complaint that can have a variety of causes. The knee is a complex joint that is made up of bones,

A disc herniation occurs when the inner, jelly-like material of the disc bulges out through a tear in the outer wall. Disc herniation is a

If you’ve ever looked into ways to improve the appearance of your skin, then you’ve probably heard about micro needling. It is a relatively new

Carpal tunnel can be a real pain. It can cause discomfort and weakness in the hands and wrists, making everyday tasks difficult to complete. It’s

Whiplash is a type of neck injury that occurs when the head is suddenly jerked forward or backward. The name “whiplash” comes from the snapping